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Garden Valley Elementary

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https://gardenvalley.trusd.net/Student-Resources/Mindful-Activities/
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Garden Valley Elementary

Home of The Falcons

Mindful Activities

mindfulness
The goals of mindfulness education are to help students learn:

The goals of mindfulness education are to help students learn:

  • Self-Awareness
  • Empathy
  • Techniques to Calm and Focus the Mind
  • Mindful Communication
  • Applying Mindfullness Skills to Everyday Life